Acai Tree - Source of the Acai berry Reviews

Acai Tree - Source of the Acai berry...

Hello, my name is Monique...
Most people have heard the wonders of the Acai berry, many people dont realise it comes fromthe amazing Acai Tree which is the source of so much goodness.

That's why we've created this little website. It should be great for all the Acai tree information you need.

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The Acai Berry is popular among people all around world and has replaced blue berry on the diet chart. It has become the number 1 superfood in the world after being known as wonder fruit with several beneficial properties. Everyone is opting for this diet fruit in large scale to extract all the health benefits present in it. There is a question which often arises in the mind of numerous people whether they can grow Acai Palm Trees at home and they also have curiously to know the points which need to be considered while planting an Acai Palm Trees at home.
Thing to consider when Planting An Acai Palm Tree At Home
· The palm tree grows on flood plains of the tropical Central & South America. It requires humid & swampy conditions in order to grow well.
· It is a tree not a shrub, so it is advisable to keep some patient as it takes at least an year or so to grow
· This tree requires lot of care and you must be committed for the same.
· This tree takes almost three years to yield an Acai fruit for the first time.
· While purchasing a plant to grow acai palm in your lawn, consider purchasing a plant that is already two years old.
· Remember that the height of acai palm tree can go up to 100 feet. So you cannot restrict this palm tree within your greenhouse. It needs an open space to grow and flourish.
· A three year old tree grows up to 5 - 6 feet. While you place the acai plant in a container, you must be prepared for its height as well. 1 Gallon container support about 3 feet tall tree. Likewise, 3 Gallon container supports about 5 feet tall tree.
· You must be well aware regarding the right temperature, circulation, proper ventilation of air and the watering system before planning to plant an acai palm tree in the garden within your residential premises.
· In case you reside in a freeze zone, make sure you build a foundation right below your frost line.
The berry grows on the Acai Tree. Enjoy wisely for fantastic health benefits.

What are the benefits of taking acai berry? Is it really a superfood? You will find many references about the benefits of acai on the internet. Some of the few benefits of the acai berry include supercharging your vitality, cleaning and detoxifying your body of viruses and slowing up the aging process.

A very distinct purple berry much like a grape, acai is only found in the Amazon rainforest. The acai is acquired from palm trees that can grow to over 80 feet.. Unlike most tree grown fruit, which grow separately in trees, the acai berry fruit grows in bunches together, like bananas. An acai palm tree can create up to eight bunches of this sweet purple fruit. The popular fruit, acai that has been eaten by in Brazilian restaurants and bars for years. This is considered a superfood because it contains 10 times the antioxidants of grapes and two times that of blueberries. The acai berry contains many of the important vitamins and minerals that your body demands as well as antioxidants and omega fatty acids. Many more health benefits that have made the acai popular have been reported in many places. Included in the benefits are an rise in get-up-and-go, improved digestion, increased mental lucidity, body detoxifier and beefs up the immune system. The list of benefits also includes it enables sound sleep, provides most of the vital vitamins, fights free radicals that cause aging, and normalizes cholesterol levels.

Several of the essential minerals are found in the acai berry which also boosts C beautiful skin. It has been reported that the acai berry extract helps the cardiovascular system by bettering blood flow. A laboratory in Florida attached to the university wrote that the acai can stamp out cancer cells in the laboratory setting. There are so numerous ways it helps cure and tolerate the body that one has to ask what it can't assist. There have been accounts that diabetes is lessened and swelling reduced. Customers who have taken acai extracts report that it relieves arthritis pain, assists to clear skin of warts, reduces the number of seizures, and helps to alleviate physical injuries.

Acai has joined the list of foods that are called superfoods. Acai has superb nutrient attributes and is by nature rich in protein, vitamins A, B1 and E as well as omega fats and antioxidants. The acai berry is found in different meals and drinks in Brazil. You can find acai in drinks, shakes, breakfasts and in bars. It is not unheard of to flavor even meat and fish meals with the acai berry. You will not find the acai berry fresh in the supermarket since it can not be shipped without being destroyed. It must be processed quickly close to the harvest by taking out the pulp from the fruit. After being freeze-dried to conserve the berry nutrient level is processed for transport. The freeze-dried acai is combined with other ingredients elements and inserted into capsules or prepared into a juice.

The North Americans have only had a small number of short years to notice the energy level that acai can give. More and more companies are blending acai into their line of fruit drinks. Acai is prepared in a number of ways, not all of these ways help conserve the nutrients in the acai berry so verify that the berry was processed by freeze drying.

A Good Deal has been reported on the benefits of taking acai berry but you need to explore further to discover truth from falacy on the nutrition benefits for you. Many of these health claims are stories of personal evidence so testing must be done to verify each of these health claims. If even a few of these stories are true think of all the ways it can help your health. Prior to taking the acai berry read and learn about the acai berry to decide if you should take it.

Many weight loss programs use a combination of foods, exercises and lifestyle changes to help you lose weight. Some require you to make drastic lifestyle and food habit changes that you can not sustain for a long time.

The Acai Berry Diet focuses on a single kind of fruit, the acai berry, giving you much flexibility, control and enjoyment as you diet. You just take in Acai berry supplements in their liquid, powder or capsule forms.

The Acai Berry Fruit

Acai berry is a small round berry fruit from the acai palm tree, which is native to Brazil. It is a relative of the cranberry, blueberry and other dark purple fruits. When ripe, its color is deep purple. Its thin exterior layer is edible and it has a large seed.

Several studies have shown that acai berries have very high levels of the substances called flavonoids and anthocyanins, which are strong antioxidants. They contain more of these substances than other berries such as raspberries, strawberries and blackberries.

Antioxidants help neutralize free radicals, which are toxic byproducts of processes in the human body. As they fight free radicals, they help lower the risks of serious illnesses such as cancer and heart disease. The Acai Berry Diet then is not only a weight loss program; it is also a preventive health program.

How the Acai Berry Diet Helps You Lose Weight

Because of the high levels of antioxidants in Acai berries, the berries are able to flush out free radicals and toxins from your body, which can weigh up to 20 pounds. When these pounds are removed from your body, your stomach and midsection will start to flatten. Your Acai Berry Diet will not only help you lose weight, you will also undergo the process of body cleansing without suffering the adverse effects of synthetic detoxifiers.

Acai berry can also increase your metabolism, thereby helping you burn more fat. When combined with other weight loss foods, you will lose weight faster. Your Acai Berry Diet will also provide you with other helpful nutrients such as protein, B vitamins, minerals, omega-3 and fiber.

Other Acai Berry Diet benefits

You will not only lose weight with the Acai Berry Diet. The high levels of omega-3 and antioxidant content will help you slow down the processes of aging. The berry's fiber will help you improve digestion. Its phytosterols and monounsaturated fats will make your heart healthier. Its amino acids and minerals will stimulate the regeneration of muscles.

Initial results of ongoing Acai berry studies at the University of Florida also showed that the berry can destroy cancer cells.

One of the reasons why the Acai Berry Diet has become very popular and why Acai berry is considered a super healthy food is its natural growth. Since it grows only in the Amazonian rainforests of Brazil, it has not been contaminated by any hint of fertilizer, pesticide or growth hormone. It is picked directly from the palm tree by locals and then brought to processing centers where they are immediately freeze-dried. Further processing turns these freeze-dried berries into powder, which is then used in making various Acai Berry Diet products.

Acai Berry Diet products

The ideal way to consume Acai berries is to pick them up from the trees, wash them and eat them. But these berries are extremely perishable. They have to be eaten immediately before they spoil. They can not be packaged fresh and then shipped to grocery stores around the world.

Because of this perishability and the lack of ready access to the acai berry fruit tree around the world, food producers have created supplements that are readily available on the Internet and on stores. They could be in the form of juice, capsule supplements or diet pills. Some Acai Berry Diet products consist purely of acai berries; some products combine acai berries with other healthful weight loss foods such as white tea, noni, green tea and pomegranate.

Differences in the Quality of Acai Berry Diet products

Acai Berry Diet juice, capsule and powder products vary in quality because they vary in actual content of pure Acai berry powder and in the quality of Acai berry powder used. Acai berries which underwent the least time between harvesting and freeze-drying has the best quality. More nutritional value of the Acai berry fruit is preserved if it is freeze-dried immediately after it is picked from the tree. Acai Berry Diet products developed from these high-quality Acai berry powder are the best.

Side Effects of Acai Berries

People who have hypersensitivity to berries or pollens may have the same sensitivity to acai berries. But according to fruit allergy studies, acai berries are safe if eaten in moderate amounts.

In recent years, the Acai berry has gained a healthy dose of attention from the media and nutrition community. A common ingredient in trendy sports drinks and juice concentrates, it is responsible for making the health benefits of anti-oxidants common knowledge among much of the general public.

The Acai berry relied upon the scientific ORAC (Oxygen Radical Absorbance Capacity) scale to size itself up against other anti-oxidant rich foods to earn the title of Superberry. Unfortunately for the Acai berry, there is a new berry stepping into the limelight, and the very ORAC scale that made Acai a star is now proving Maqui to be the most potent Superfruit in the world.

To give you a clearer picture of the small berries that claim to have a huge impact on your health, let's put the Acai Berry and Maqui Berry side by side for a fair comparison.

Origin:
Acai Berries - Grows high atop the Acai Palm tree, native to the Amazon jungle and tropical forests of South and Central America.

Maqui Berries - The fruit of the Maqui shrub, a type of small evergreen tree, native to the relatively undisturbed Patagonia Region of Chile and Argentina.

Appearance:
Acai - Deep blue in color, these berries measure roughly 25 mm in diameter.

Maqui - Deep, rich purple in color, these tiny berries measure roughly 4-6 mm in diameter.

Health claims:
Both the Acai and Maqui berries have properties that deliver health benefits to humans.

These properties include:
. Weight loss
. Detoxifying/ cleansing
. Anti-aging
. Relief for fever, sore throat, diarrhea, child birth
. Prevention and treatment of chronic diseases, including heart disease, diabetes, and cancer
. Anti-inflammatory
. Anti-microbial
. Improved immunity
. Improved sleep, energy, and stamina

The science:
Superficially similar in many ways, what sets the Maqui berry and Acai berry apart is their science.

Fatty Acids:
Acai - contains omega 3 fatty acid. A diet rich in omega 3 fatty acids may help lower triglycerides and increase good cholesterol. Omega 3 may help prevent blood from clotting, lower high blood pressure, and protect the body from the accumulation of a protein that has been linked to Alzheimer's disease.

Maqui - contains omega 9 fatty acid. A diet rich in omega 9 may help to lower cholesterol levels and reduce hardening of the arteries, thereby reducing the risk of serious heart disease. Omega 9 may help to reduce insulin resistance (improving blood glucose levels), improve immune function, and protect against various types of cancer.

Anti-oxidants and Anthocyanins:
The Maqui and Acai berries are rich in Antioxidants, Anthocyanins, and Polyphenols, the 'active ingredients' that make them the most powerful of the known Superfruit.

Anthocyanins are antioxidants present in the pigments of blue, red, or purple fruit and berries.

The Maqui berry's deep purple color is the result of the highest level of anthocyanins and polyphenols produced in fruit the world over, and as such the Maqui berry has the highest level of antioxidants of all known fruit and berries on the planet.

ORAC scale:
The most common method of measuring antioxidant quantities in food was developed by nutrition researchers at TUFFS University, who created the ORAC scale. ORAC stands for Oxygen Radical Absorbance Capacity (a food's antioxidant ability to combat and neutralize the effects of free oxygen radicals in the system).

Acai - has an ORAC value of approximately 16,000 units/ 100g.

Maqui -has the highest ORAC value at approximately 27,600 ORAC units/ 100g. The Maqui berry's ORAC values are more than 3x greater than Pomegranate, 5x greater than Blueberry, and 100x greater than red wine.

Studies show the average North American and European diet typically delivers only 3-5000 ORAC units per day. Nutritionists estimate that the human body needs a minimum of 12,000 ORAC units per day to maintain a basic level of good health.

Due to Maqui berry's antioxidant super powers, University of Chile's Medical School and international food scientists have been conducting in-depth research into unlocking Maqui's potential. Recently the World Health Organization announced having written a 5 million dollar grant to conduct additional medical research into the Maqui Superberry's health benefits.

Acai vs Maqui Products:
Acai - The market is presently flooded with Acai products: pulp, juice concentrate, sports drinks, powders, and capsules. Acai berries and crop sizes are much larger than those of the Maqui, and therefore the product is more readily available for mass production.

Maqui - The Maqui berry will be marketed to consumers in much the same way Acai is, but its reputation and scientific endorsements remain untouched by the rip-offs and scams that have plagued Acai berry products lately.

There are only a small number of facilities that are certified to produce pure, organic Maqui using state of the art freeze-drying and filtration methods, so only the purest, most potent form of Maqui is placed on the market. High quality and scarcity have put Maqui in high demand.

Maqui Berry is clearly healthier than Acai Berry:
The proof is in the science. When you measure the Maqui Berry's powerful anti-oxidant health benefits against the Acai's, Maqui wins hands-down for the title, and the scientific community's support, as the healthiest, No.1 Superfruit in the world.

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